Contrary to “pop” culture and “self-improvement” norms, developing self-belief isn’t about “slaying” your fears or finding a ‘hack’ for procrastination.
Nor is it about reducing self-doubt to a sabotaging inner-critic, oversimplifying the path to confidence, or framing positive thinking as a cure for all of life’s hardships.
These false narratives lead intelligent women to attempt to slay and bury the parts of themselves they don’t like in order to somehow exempt themselves from being human!!
But in fact, self-doubt is a human response to the world we live in!
Loving Yourself Clear Down to Your Bones
is not EASY. If it was, the self-improvement industry wouldn’t exist. But you CAN do it.
I’d be honored to be your guide.
Loving yourself clear down to your bones is about untangling yourself from all the ways you’ve been told that you’re not enough, or too much.
It’s about letting go of the shame society pushes onto women by recognizing and dismantling the outdated “rules” that have been subconsciously driving us for decades.
It’s about honoring your “hard” emotions to allow them the freedom to share their collective wisdom and the medicine they’re holding for you.
And it’s about giving yourself the grace to be human in the face of the “adventures” life flings your way.
I am 110% happy with my work with Kristin. I started sessions with her while experiencing difficult life blows and being extremely over stressed. Kristin truly listened and applied great personal wisdom and perspective. She helped me find my own way back to my best possible life and loaded me with important tools to use which allowed me to get back on track and truly understand where I was at, how the crisis had occurred and what I needed to do to get my peace and happiness back.”
Lisa
Working with Kristin has been one of the best gifts I’ve ever received. Seeking a sense of direction and the ability to make peace with past and future decisions, I decided to try Kristin Halberg. Using … thoughtful exercises, Kristin guided me through turning inward and quieting my mind long enough to listen. Six months ago, difficult decisions and life’s uncertainties made my head spin. With the tools I’ve developed, the same situations don’t seem nearly as daunting. … I’ve attained an inner calm and strength in the knowledge that I am enough. I’ve learned to accept both myself and what life has to offer with open arms and a feeling of grace.
Maggie
I am continuing to reap the benefits of the deeper work … you guided us through, specifically, becoming aware of the beliefs that were in the way of my communication with my daughter. After writing those out and letting them go an amazing thing happened. My daughter called me two nights ago and she shared about how angry she has been for years and that she was so sorry that I was the brunt of that anger. We both cried and laughed and shared on a soul level like we use to many years ago . . . You are providing a very unique, invaluable service.
Irene
“Loving yourself clear down to your bones is at the heart of everything you do (or don’t) create in your life.”
If you’re anything like me, you built your life around being easy to get along with. You’re selfless, and helpful. Your reputation is book-ended on performing under pressure and managing on a shoestring. You hide your vulnerable bits under your general competence, a thick armor of humor, and always being there for everyone else. But underneath all that, you doubt yourself.
A LOT!
That’s okay. You’re HUMAN. And what human doesn’t?
I am here to support you to reclaim ALL the parts of yourself.
Your sacred self.
Your amazing self.
Your doubty self.
Your messy self.
My clients range from stay-at-home moms to business executives and everyone in between.
I’ve been coaching women to love themselves clear down to their bones for over ten years. Before that, I taught emotional intelligence, teambuilding and leadership through experiential learning activities to well-known companies in Seattle.
On top of that, I have a decade of crisis intervention experience and 20+ years of multi-industry and multi-division business leadership in startups, nonprofits and established companies.
And yet. I still experience self-doubt. Because really, who doesn’t?!
But I’ve also learned to love myself clear down to my bones.
And THAT makes all the difference.
I can help you do the same.
Loving yourself clear down to your bones means you get to untangle yourself from all the ways others have told you you’re not enough or too much. It means you get to let go of the shame society flings at women. It means you learn to feel more comfortable with your uncomfortable feelings and harvest the wisdom and medicine they have for you. And it means you give yourself grace in the face of the adventures and misadventures life flings your way.
In fact, loving yourself clear down to your bones is at the heart of everything you do (or don’t) create in your life!
~75% of women regularly doubt themselves at work. ~9 out of 10 women avoid specific activities because they don’t like the way they look. ~60% of women decide not to go for that promotion or start their own business because they don’t think they’re “qualified enough.”
It’s time to take back our power!
Start Now! love yourself clear down to your bones
You don’t have to wait until the stars align, your prince arrives, or your fairy godmother magicks you a dress. You can start today!
Get your free 45-minute “Untangle Self-Doubt” strategy call.
