Do you remember? I imagine you do. In fact, I bet we all remember what we were doing when the planes flew into the Twin Towers. And probably what we were doing when the shooting …
Where Were You on September 11th, 2001?
Are you watching the news? Don’t!!
Are you a news watcher? If so, you might be damaging your health! When bad things are happening in the world –such as the invasion of Ukraine- it’s so tempting to want to closely watch …
Are You a Closet Perfectionist?
Perfectionist? Me? No Way. [I thought.] I didn’t think I was a perfectionist until I took a deep dive into my own shadows these past couple years. In fact, I was pretty sure I wasn’t …
Your Body’s Physiological Response to Stress
I know you’re probably sick of hearing about stress. But whether you’re sick of hearing about it –or denying you have it– the fact is that it doesn’t care. It’s still going to wreak havoc on your …
Transform Stress & other draining emotions
Everyone is overloaded with stress these days. Join me for a free 90-minute zoom class to learn how to transform stress and other draining emotions.
Kick off 2022 with 22 Days of Practical-Magick
Kick off 2022 with Practical-Magick. Not the “pull-a-bunny-out-of-a-hat” magic… But the “feel a shiver of excitement, get a sense of awe & wonder” type of Magick that we all experience at some point in our lives.
Celebrating … the Birth of Practical-Magick
I’m going to come straight out and say it: my life has been stressful over the past five years. But then transformation often is. Between December of 2016 and January of 2019, my partner and I …