Publications

The Heart of Your Emotions

Published in American Heart Month, pg. 6; February 2020
Life hack: Transform Depression into Joy

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Remapping Depression: Transforming Soul Loss into Joy

Published in Healthy Living, pgs. 3, 5, & 11; Fall 2019

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Becoming Present to Beauty

Published in Peninsula Families Today, pgs. 14 & 15; April 2019

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Vulnerability and the Heart of Resilience

Published in American Heart Month, pg. 4; February 2019

Dive Into the Lessons of Winter with Your Family

Published in Peninsula Families Today, pgs. 6 & 7; January 2019

Simple Autumn Harvest Practice to Remember Your Wild & Wise Self

Published in Peninsula Families Today, pg.14; October 2018

Powering Through the Summer Ritual of Procrastination

Published in Peninsula Families Today, pg. 6; July 2018

Transforming Sadness for a Healthier Heart

Published in American Heart Month, pg. 2; February 7th, 2018

Get Nature’s Benefits Close to Home

Published in Peninsula Families Today, pg. 11; July 2017


Interviews

“Mending Psychological Trauma through Art and Nature”, February 13th, 2018

From the series “Compassionate Community Conversation on Suicide,” December 1st, 2017


Reviews

A Challenge for the New Year –or any old time.

By Diane Urbani De La Paz

ā€œIā€™M EXCITED FOR 2019,ā€ Kristin told me. In my fatigued state, I want some of that.

Kristin Halberg of the Dream Hatchery (TheDreamHatchery.com) first got my attention a month ago with her free Kindness Challenge.

It was a daily nudge, delivered via email, to try something new. For me, the KC addressed big stuff: loneliness, negative self-talk, the quest for inspiration.

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